Yoga with Ropes & Myofascial Release Special Series

Description

Yoga with Ropes & Myofascial Release Special Series

This Special 5pt Series is designed to deepen embodiment utilizing Yoga wall Ropes to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body and deepen your understanding of your Physical Body, Energetic body, and create deeper connections. An exploration of myofascial tissue release helps to bring more energy, blood flow, and hydration to improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body.

Wednesday April 16th, 23rd, 30th May 7th and 14th

6:15pm to 8pm

Cost 150.00 plus hst. Active students of the Center receive 20% discount.

***Expiration dates for Class packages are as follows: 5 class – 6 weeks, 10 class – 12 weeks, 20 class – 24 weeks, from purchase date, all class pkgs do not include Workshops or Special Series. No Refunds, class transfers or exchanges, expiration dates are firm. Any and all participants of Niagara Falls Yoga Center must be 18 years or older and of sound mind and body to participate in classes.