Classes
Reserve Your Spot for Our Yoga Sessions
New to Yoga Start with a Beginner/Level 1 or All Levels Class. If you have any questions send an email I am Always happy to hear from you.
Drop In Class 17.00 plus hst. Please arrive 15 min prior to start.
Showing all 8 results
Level 1 / Beginner Yoga
Level 1 / Beginner Yoga: Mondays 6:30pm to 7:45pm
Level 2 / Experienced Yoga
Level 2 / Experienced Yoga: Tuesdays 6:30pm to 7:45pm
All Levels Yoga
All Levels Yoga: Thursdays 9:30am to 10:45am, 5:30pm to 6:45pm & Saturdays 9:30am to 10:45am
Level 2-3 / Advanced Yoga
Level 2-3 / Advanced Yoga: Wednesdays 6:15pm to 7:30pm
Gentle Yoga
Gentle Yoga: Mondays 9:30am to 10:45am
Meditation & Restorative Yoga Special Series
Starts Friday September 30th 2022 6pm to 7:15pm
(10 week series)
Ropes & Restorative Special Series
Awakening the Energy Body & Chest Opener 3 part Series April 22nd, 29th & May 6th 6pm to 8pm
Private Yoga Sessions
Private Yoga Session Specific to Individual.
Weekly Class Schedule
MONDAY:
9:30am – 10:45am Gentle/Beginner Yoga
6:30pm – 7:45pm Level 1/ Beginner Yoga
TUESDAY:
9:30am– 10:45am (Private Group Class)
2:00pm – 3:15pm (Private Group Class)
6:30pm – 7:45pm Yoga Experienced
WEDNESDAY:
6:15pm – 7:30pm Vinyasa (flow) & Refinement Advanced
THURSDAY:
9:30am – 10:45am All Levels Yoga
5:30pm – 6:45pm All Levels Yoga
FRIDAY:
*6pm to 7:15pm Meditation & Restorative 10 week series Begins Friday September 30th 2022
*Awakening to the Energy Body & Chest Opener 3 part Special Series. Friday April 22, 29, & May 6, 6pm to 8pm
SATURDAY:
9:30am – 10:45am Yoga Level All Levels/Experienced
SUNDAY:
*Specialized Workshops once a month Please see workshop page for details.