Workshops & Events

Register Now for Workshops & Special series

Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.

Yoga Nidra & Sacred Sound Event Wednesday November 29th 6:30pm to 8:00pm

Come share in this Amazing Special Event. You will be guided through Yoga Nidra practice following sacred sound bath utilizing Tibetan and Crystal Singing Bowls. You will be guided into a deep state of rest with awareness and listening to the play of these amazing sounds with every cell of your body. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

Please Register asap as space is limited

30.00 plus hst


Wednesday November 29th 6:30pm to 8:00pm

30.00 plus hst

Meditation & Restorative Series (10 weeks) Begins Friday October 13 6:00pm to 7:15pm 2023

This is a special 10-week series that runs two times a year. Next series begins Friday October 13th 6pm. This series explores meditation practices, restorative and relaxing asanas. It is designed to promote relaxation, mental clarity, as well as gain physical and emotional harmony no matter what your life circumstances are. This is for students of all levels and traditions.


Next series starts on Friday October 13th 6:00 PM to 7:15 PM. Please pre register, Email to register or inquiries.

Cost $140.00 plus (HST).

Awakenning the Energy Body & Yoga with Ropes 3pt. Series Begins Wednesday January 10th, 17th, & 24th 6:15pm to 8pm

This is a 3 part Series that will be exploring the rich and vast practices of Yoga that focus on Prana, Bandhas, Kriyas, Cakras and Nadis, combined with a physical Embodied practice utilizing Yoga wall Ropes to improve strength, stability, flexibility, spinal elongation helping to reduce the action of gravity on the body, core strength, and internal balance of bodily systems.

This series is designed to deepen your understanding of your Physical Body, Energetic body, to create deeper connections. Come share in this amazing series, awaken the physical body deep into the subtle body.



Next series starts Wednesday January 10th, 17th, & 24th 6:15pm to 8pm

Cost $90.00 plus (HST).

More Amazing Workshops & Special Series to come Soon. Dates & Times TBA Soon

Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.


More mini Series & workshops coming soon. 

Other Upcoming Programs

We’ll keep you posted on the schedule and other details of the following events:

  • “Restorative Yoga Meditation Series” October 2023

  • "Yoga Nidra & Sacred Sound Event" Fall 2023

  • “Awakening the Energy Body & Yoga with Ropes Series” January 2024

  • "Empowered & Inspired Yoga Series" Spring 2024

Get in Touch With Us

For bookings or if you have questions, reach out to us by sending us a message at [email protected] or through phone. We look forward to assisting you.

Call Us Now at (905) 324-4636