Workshops & Events

Register Now for Workshops & Special series

Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.

Restorative Yoga Meditation Series (10 weeks) Begins Friday October 11th 6:00pm to 7:15pm 2024

This is a special 10-week series that runs two times a year. Next series begins Friday October 11th 2024 6pm. Come practice Restorative Yoga and Meditation in a safe tranquil environment where you can facilitate self-regulation through body awareness, breath, deep rest, increase your para-sympathetic response through somatic experiencing and build resilience. This series is designed to promote relaxation, mental clarity, and gain physical and emotional harmony.

This is one of the most beneficial practices one can learn to completely Relax and Replenish the entire Body-Mind especially the nervous system.

For students of all levels and traditions.


Next series starts on Friday October 11th 2024 6:00 PM to 7:15 PM. Please pre register, Email to register or inquiries.

Cost $140.00 plus (HST).

Yoga Nidra & Sacred Sound Event Wednesday August 21st 6:30pm to 8pm

Come share in this Amazing Special Event. You will be guided through Yoga Nidra practice following sacred sound bath utilizing Tibetan and Crystal Singing Bowls. You will be guided into a deep state of rest with awareness and listening to the play of these amazing sounds with every cell of your body. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

Please Register asap as space is limited

35.00 plus hst


Wednesday August 21st 6:30pm to 8pm

35.00 plus hst

More Amazing Workshops & Special Series to come Soon. Dates & Times TBA Soon

Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.


More mini Series & workshops coming soon. 

Other Upcoming Programs

We’ll keep you posted on the schedule and other details of the following events:

  • “Restorative Yoga Meditation Series” October 2024

  • "Yoga Nidra & Sacred Sound Event" June 2024

  • “Awakening the Energy Body & Yoga with Ropes Series” TBA Fall 2024

  • "Series Supreme, Embodied & Empowered Yoga Series" TBA Fall 2024

Get in Touch With Us

For bookings or if you have questions, reach out to us by sending us a message at [email protected] or through phone. We look forward to assisting you.

Call Us Now at (905) 324-4636