Workshops & Events
Explore Our Upcoming Workshops & Special series
Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.
Meditation & Restorative Series (10 weeks) Begins Friday September 30th 6pm 2022
This is a special 10-week series that runs two times a year. Next series begins Friday September 30th 6pm. This series explores meditation practices, restorative and relaxing asanas. It is designed to promote relaxation, mental clarity, as well as gain physical and emotional harmony no matter what your life circumstances are. This is for students of all levels and traditions.
Next series starts on Friday September 30th 6:00 PM to 7:15 PM. Please pre register, Email to register or inquiries.
Cost $140.00 plus (HST).
Ropes & Restorative Special Series Friday June 17th & 24th 6pm to 8pm
Come share in this 2 part special series utilizing Yoga wall ropes to improve spinal elongation, strength, stability and flexibility helping to reduce the action of gravity on the body. We will also bring focused awareness on Restoration Yoga to promote deep relaxation, calm and replenish your entire nervous system.
Friday June 17th & 24th 6pm to 8pm
60.00 plus hst
More Amazing Workshops & Special Series to come Soon. Dates & Times TBA Soon
Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.
More mini Series & workshops coming soon.
Other Upcoming Programs
We’ll keep you posted on the schedule and other details of the following events:
"Awakening the Energy Body" March 2022
“Open Hearted and Energized Backbend Workshop” April 2022
“Forward Bend and Twist Series”
More Inspiring Series & Workshops tba soon