Workshops & Events

Explore Our Upcoming Workshops & Special series

Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.

Yoga Nidra & Sacred Sound Bath Sunday September 11 6:30pm to 8:00pm

Come share in this Amazing Special Event. You will be guided through Yoga Nidra practice following sacred sound bath utilizing Tibetan and  Crystal Singing Bowls. You will be guided into a deep state of rest with awareness and listening to the play of these amazing sounds with every cell of your body. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being. 

Details

Sunday September 11th 6:30pm to 8:00pm

30.00 plus hst 

*You Can Register via Classes pg

Yoga Core & Twist Special 3 Part Special Series Wednesday September 21st, 28th & Oct. 5th. 6:15pm to 8:00pm

This is a special  3 part series to bring your yoga practice deeper. We will be focusing on strengthening the core body and awakening into twisting asanas (poses).

When we make connections with our core, we align our body’s center of gravity, developing concentration and co-ordination. Twisting poses are excellent for also working with the core in a deep way, twisting asanas help stimulate your body’s natural cleansing process, releasing stress and create energy bringing overall sense of wellbeing.

Details

Wednesday September 21st, 28th, & October 5th.

6:15pm to 8:00pm

90.00 plus hst

*You can Register via Classes pg

Meditation & Restorative Series (10 weeks) Begins Friday September 30th 6pm 2022

This is a special 10-week series that runs two times a year. Next series begins Friday September 30th 6pm. This series explores meditation practices, restorative and relaxing asanas. It is designed to promote relaxation, mental clarity, as well as gain physical and emotional harmony no matter what your life circumstances are. This is for students of all levels and traditions.

Details

Next series starts on Friday September 30th 6:00 PM to 7:15 PM. Please pre register, Email to register or inquiries.

Cost $140.00 plus (HST).

Register Now

Awakening the Energy Body & Yoga with Ropes Special 3 Part Special Series Wednesday October 12th, 19th, & 26th 6:15pm to 8:00pm

This is a 3 part Series that will be exploring the rich and vast practices of Hatha Yoga that focus on Prana, Bandhas, Kriyas, Cakras and Nadis,  combined with a physical Embodied practice utilizing Yoga wall Ropes to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body.

This series is designed to deepen your understanding of your Physical Body, Energetic body, to create deeper connections. Come share in this amazing series, awaken the physical body deep into the subtle body.

                                                                      

Details

Wednesday October 12th, 19th & 26th

6:15pm to 8:00pm

90.00 plus hst

*You can Register via Classes pg

More Amazing Workshops & Special Series to come Soon. Dates & Times TBA Soon

Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.

Details

More mini Series & workshops coming soon. 

Other Upcoming Programs

We’ll keep you posted on the schedule and other details of the following events:

  • "Awakening the Energy Body" Fall 2022

  • “Open Hearted and Energized Backbend Workshop” November 2022

  • “Forward Bend and Twist Series” October 2022

  • Inspiring Series & Workshops specific dates tba soon

Get in Touch With Us

For bookings or if you have questions, reach out to us by sending us a message at nfyogacenter@gmail.com or through phone. We look forward to assisting you.

Call Us Now at (905) 324-4636