Workshops & Events

Register Now Workshops & Special series

Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.

Release & Breath Event Wednesday August 12th 6:15pm to 8:15pm

Release & Breath Event

Wednesday August 12th 6:15pm to 8:15pm

This Special Event will focus on fascial focused movement practices, breath awareness, pranayama and release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, and hydration. This event is a holistic approach that will improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can't have healthy cells without healthy fascial tissue.

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.

Deepen your Body-Mind Connection with this Special Event

Details

Wednesday August 12th 2026

6:15pm to 8:15pm

Please pre register.

Cost $45.00 plus hst

Keys for Connection & Yoga Foundations 3pt Special Series Wednesday September 16th, 23rd, & 30th 6:15pm to 8pm

This series is a must for everyone who is interested in starting a Yoga practice or refreshing one. In this series you will learn key concepts and foundations of Yoga. Exploring and focusing on the feet, legs and core body. These practices work to better your concentration, strengthen your body, bring more co-ordination, better mobility, kinesthetic awareness, more balance, and equanimity physically, mentally and spiritually, have a better sense of proprioception and most importantly a deeper sense of personal awareness. This series is designed for all levels.

All Yoga practice begins with a great foundation, come and explore.

Details

Wednesday September 16th, 23rd & 30th 2026
6:15pm to 8pm

Please pre register.

90.00 plus hst

Regular Active Students of the Center Receive 20% Discount

Restorative Yoga & Meditation Series (8weeks) Next Series Begins October 16th

This is a special series of Restorative Yoga & Meditation practices. With Restorative Yoga you can facilitate self-regulation through body awareness, breath, and increase the para-sympathetic response through somatic experiencing, promote mental clarity, and deep rest for your body to completely restore itself. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

For students of all levels and traditions.

Details

Begins Friday October 16th 2026. (8weeks)

6pm to 7:15pm

Please pre register.

Cost $130.00 plus (HST).

Embodied & Empowered Series Supreme 5pt Special Series Wednesday November 4th, 11th, 18th, 25th & Dec. 2nd 6:15pm to 8pm

This incredible series is dedicated to build on your Yoga practice, your core awareness, progress in your standing and balance poses, learn and explore both active and passive inversions. Utilizing both Yoga ropes and chair to approach your practice from different perspectives as well as Pranayama (breath & energy control).

You will be making connections, deepenng your somatic awareness, and explore Asanas with intelligent action and equanimity. This series will bring you more confidence, Strength and stability transforming your entire being from inside out.

Transform your practice and fan your spiritual fire with Series Supreme!

Active students of the center receive 20% discount. Register inhouse.

Details

Wednesday November 4th, 11th, 18th, 25th & Dec. 2nd 2026
6:15pm to 8pm

Please pre register.

150.00 plus hst

Regular Active Students of the Center Receive 20% Discount

Yoga Nidra & Sacred Sound Event Wednesday 6:15pm to 7:30 *Next Event Date TBA soon.

Next Event TBA Soon.

Come share in this Amazing Special Event. You will be guided through Yoga Nidra practice following sacred sound bath utilizing Tibetan and Crystal Singing Bowls. You will be guided into a deep state of rest with awareness and listening to the play of these amazing sounds with every cell of your body. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

Please Register asap as space is limited

35.00 plus hst

Details

Next Event TBA Soon.

6:15pm to 7:30pm

35.00 plus hst

Events, Workshops & Special Series are an Incredible way to Deep Dive Into Your Yoga Practice Dive Deep with Your Practice in these Special Series 2026

Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.

Details

Deep Dives with Special Series, Events & Workshops 2026

Other Upcoming Programs

We’ll keep you posted on the schedule and other details of the following events:

“Restorative Yoga & Meditation Series" October 2026
"Keys for Connection & Yoga Foundation Series" Septemer 2026
“Embodied & Empowered Series Supreme" November 2026
"Yoga Nidra & Sacred Sound Event" Coming Fall 2026

Get in Touch With Us

For bookings or if you have questions, reach out to us by sending us a message at nfyogacenter@gmail.com or through phone. We look forward to assisting you.

Call Us Now at (905) 324-4636