Workshops & Events
Explore Our Upcoming Workshops & Special series
Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.
Meditation & Restorative Series (10 weeks) Begins Friday January 27th 2023
This is a special 10-week series that runs two times a year. Next series begins Friday January 27th 6pm. This series explores meditation practices, restorative and relaxing asanas. It is designed to promote relaxation, mental clarity, as well as gain physical and emotional harmony no matter what your life circumstances are. This is for students of all levels and traditions.
Next series starts on Friday January 27th 6:00 PM to 7:15 PM. Please pre register, Email to register or inquiries.
Cost $140.00 plus (HST).
Awakening the Energy Body & Yoga with Ropes 5 Part Special Series Wednesday February 22nd, March 1st, 8th, 15th, & 22nd 2023 6:15pm to 8:00pm
This is a 5 part Series that will be exploring the rich and vast practices of Hatha Yoga that focus on Prana, Bandhas, Kriyas, Cakras and Nadis, combined with a physical Embodied practice utilizing Yoga wall Ropes to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body.
This series is designed to deepen your understanding of your Physical Body, Energetic body, to create deeper connections. Come share in this amazing series, awaken the physical body deep into the subtle body.
Wednesday February 22nd, March 1st, 8th, 15th & 22nd
6:15pm to 8:00pm
150.00 plus hst
*Register via Classes pg
More Amazing Workshops & Special Series to come Soon. Dates & Times TBA Soon
Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.
More mini Series & workshops coming soon.
Other Upcoming Programs
We’ll keep you posted on the schedule and other details of the following events:
"Awakening the Energy Body" February 2023
“Open Hearted and Energized Backbend Workshop” Spring 2023
“Forward Bend and Twist Series” Spring 2023
Inspiring Series & Workshops specific dates tba soon