Workshops & Events

Register Now Workshops & Special series

Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.

Core & Balance 3pt Special Series Wednesday May 13th, 20th, & 27th 6:15pm to 8pm

This Series will bring your yoga practice deeper. We will be focusing on strengthening & releasing the core body, aligning your body's center of gravity, developing more strength, somatic awareness, and equanimity in standing balance poses. When we make connections with our core body we have better proprioception, and stability. All our body movements are directly related to our core, come share in this amazing series and bring balance to your, entire state of being.

Balanced Body Balanced State of Being

Don’t miss this amazing special series!

Details

Wednesday May 13th, 20th, & 27th 2026
6:15pm to 8pm

Please pre register.

90.00 plus hst

Regular Active Students of the Center Receive 20% Discount

Release & Breath Event Wednesday June 3rd 6:15pm to 8:15pm

Release & Breath Event

Wednesday June 3rd 6:15pm to 8:15pm

This Special Event will focus on fascial focused movement practices, breath awareness, pranayama and release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, and hydration. This event is a holistic approach that will improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can't have healthy cells without healthy fascial tissue.

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.

Deepen your Body-Mind Connection with this Special Event

Details

Wednesday June 3rd 2026

6:15pm to 8:15pm

Please pre register.

Cost $45.00 plus hst

Restorative Yoga & Meditation Series (8weeks) Next Series Begins Fall 2026 TBA

This is a special series of Restorative Yoga & Meditation practices. With Restorative Yoga you can facilitate self-regulation through body awareness, breath, and increase the para-sympathetic response through somatic experiencing, promote mental clarity, and deep rest for your body to completely restore itself. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

For students of all levels and traditions.

Details

Next series Dates TBA 2026. (8weeks)

6pm to 7:15pm

Please pre register.

Cost $130.00 plus (HST).

Yoga Nidra & Sacred Sound Event Wednesday 6:15pm to 7:30 *Next Event Date TBA soon.

Next Event TBA Soon.

Come share in this Amazing Special Event. You will be guided through Yoga Nidra practice following sacred sound bath utilizing Tibetan and Crystal Singing Bowls. You will be guided into a deep state of rest with awareness and listening to the play of these amazing sounds with every cell of your body. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

Please Register asap as space is limited

35.00 plus hst

Details

Next Event TBA Soon.

6:15pm to 7:30pm

35.00 plus hst

Events, Workshops & Special Series are an Incredible way to Deep Dive Into Your Yoga Practice Dates & Times for Spring 2026 TBA Soon

Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.

Details

Deep Dives with Special Series, Events & Workshops 2026 TBA Soon

Other Upcoming Programs

We’ll keep you posted on the schedule and other details of the following events:

"Core & Balance Series" May 2026
"Yoga Nidra & Sacred Sound Event" Coming Soon July 2026
“Restorative Yoga & Meditation Series" TBA Fall 2026
“Chest Opener & Pranayama Series" TBA Fall 2026

Get in Touch With Us

For bookings or if you have questions, reach out to us by sending us a message at nfyogacenter@gmail.com or through phone. We look forward to assisting you.

Call Us Now at (905) 324-4636