Workshops & Events

Register Now for Workshops & Special series

Niagara Falls Yoga Center, is always preparing and organizing a variety of events and special series to deepen your Yoga practice. Browse this page for more information about our upcoming workshops and special series.

Yoga Nidra & Sacred Sound Event Wednesday October 23rd 6:30pm to 8pm

Come share in this Amazing Special Event. You will be guided through Yoga Nidra practice following sacred sound bath utilizing Tibetan and Crystal Singing Bowls. You will be guided into a deep state of rest with awareness and listening to the play of these amazing sounds with every cell of your body. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

Please Register asap as space is limited

35.00 plus hst

Details

Wednesday October 23rd 6:30pm to 8pm

35.00 plus hst

Register Now

Series Supreme"Embodied & Empowered" 5pt Series Wednesday November 6th, 13th, 20th, 27th, & December 4th 6:15pm to 8pm

This incredible series is dedicated to build on your foundation, progress in your body awareness, standing balance poses, learn and explore both active and passive inversions. Utilizing both Yoga Ropes, & Yoga Chair, to approach your practice from different perspectives as well as Pranayama (breath & energy control) practices.
You will be making connections, deepening your somatic awareness, and exploring Asanas with intelligent action and equanimity, this will bring you more confidence, strength, and stability reducing stress to your entire Being.
Transform your practice and fan your spiritual fire with Series Supreme!


150.00 plus hst

Details

Wednesday November 6th, 13th, 20th, 27th, & December 4th. 2024
6:15pm to 8pm

150.0 Plus Hst

Register Now

Restorative Yoga Meditation Series (10 weeks) Next Series TBA 2025

This is a special 10-week series that runs two times a year. Next series TBA 2025. Come practice Restorative Yoga and Meditation in a safe tranquil environment where you can facilitate self-regulation through body awareness, breath, deep rest, increase your para-sympathetic response through somatic experiencing and build resilience. This series is designed to promote relaxation, mental clarity, and gain physical and emotional harmony.

This is one of the most beneficial practices one can learn to completely Relax and Replenish the entire Body-Mind especially the nervous system.

For students of all levels and traditions.

Details

Next series TBA 2025. Please pre register, Email to register or inquiries.

Cost $140.00 plus (HST).

More Amazing Workshops & Special Series to come Soon. Dates & Times TBA Soon

Audra loves to dive deep into the practices of Yoga and Meditation and share her years of Experience, Knowledge and Practice. Workshops and Special Series are a great way for those wishing to progress and deepen their own personal Yoga practice.

Details

More mini Series & workshops coming soon. 

Other Upcoming Programs

We’ll keep you posted on the schedule and other details of the following events:

  • “Restorative Yoga Meditation Series” October 11th 2024

  • "Yoga Nidra & Sacred Sound Event" August 21st 2024

  • “Explore Your Core & More Series” September 18th 2024

  • "Series Supreme, Embodied & Empowered Yoga Series" November 6th 2024

Get in Touch With Us

For bookings or if you have questions, reach out to us by sending us a message at [email protected] or through phone. We look forward to assisting you.

Call Us Now at (905) 324-4636