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Awakening the Energy Body & Yoga with Ropes 3Pt. Special Series Wednesday October 12th, 19th, & 26th 6:15pm to 8:00pm
This is a 3 part Series that will be exploring the rich and vast practices of Hatha Yoga that focus on Prana, Bandhas, Kriyas, Cakras and Nadis, combined with a physical Embodied practice utilizing Yoga wall Ropes to improve strength, stability, flexibility, spinal elongation helping to reduce the action of gravity on the body, core…
Private Yoga Sessions
Private Yoga Session Specific to Individual.