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Awakening the Energy Body & Yoga with Ropes 3Pt. Special Series Wednesday October 12th, 19th, & 26th 6:15pm to 8:00pm

This is a 3 part Series that will be exploring the rich and vast practices of Hatha Yoga that focus on Prana, Bandhas, Kriyas, Cakras and Nadis, combined with a physical Embodied practice utilizing Yoga wall Ropes to improve strength, stability, flexibility, spinal elongation helping to reduce the action of gravity on the body, core…

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Private Yoga Sessions

Private Yoga Session Specific to Individual.

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