Series Supreme “Embodied & Empowered” 5 pt Series
Wednesday November 6th, 13th, 20th, 27th, & December 4th. 2024
6:15pm to 8pm
Description
This incredible series is dedicated to build on your foundation, progress in your body awareness, standing balance poses, learn and explore both active and passive inversions. Utilizing both Yoga Ropes, & Yoga Chair, to approach your practice from different perspectives as well as Pranayama (breath & energy control) practices.
You will be making connections, deepening your somatic awareness, and exploring Asanas with intelligent action and equanimity, this will bring you more confidence, strength, and stability reducing stress to your entire Being.
Transform your practice and fan your spiritual fire with Series Supreme!
Wednesday November 6th, 13th, 20th, 27th, & December 4th. 2024
6:15pm to 8pm
150.00 plus hst
***Expiration dates for Class packages are as follows: 5 class – 6 weeks, 10 class – 12 weeks, 20 class – 24 weeks, from purchase date, all class pkgs do not include Workshops or Special Series. No Refunds, class transfers or exchanges, expiration dates are firm. Any and all participants of Niagara Falls Yoga Center must be 18 years or older and of sound mind and body to participate in classes.