Release & Breath Event

Description

Release & Breath Event

Wednesday June 3rd 6:15pm to 8:15pm

This Special Event will focus on fascial focused movement practices, breath awareness, pranayama and release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, and hydration. This event is a holistic approach that will improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can’t have healthy cells without healthy fascial tissue.

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.

Deepen your Body-Mind Connection with this Special Event

***Expiration dates for Class packages are as follows: 5 class – 6 weeks, 10 class – 12 weeks, 20 class – 24 weeks, from purchase date, all class pkgs do not include Workshops or Special Series. No Refunds, class transfers or exchanges, expiration dates are firm. Any and all participants of Niagara Falls Yoga Center must be 18 years or older and of sound mind and body to participate in classes.