Restorative Yoga & Meditation Special Series
Starts Friday October 10th to November 28th 2025 6pm to 7:15pm
(8 week series)
Description
This is a special combined series of Restorative Yoga & Meditation Practices, beginning Friday October 10th 6pm to 7:15pm for 8 weeks. With Restorative Yoga & Meditation practices you can facilitate self-regulation through body awareness, breath, increase the para-sympathetic response through somatic experiencing, promote mental clarity and deep rest for your body to completely restore itself.
These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being. This is for students of all levels and traditions.
This is one of the most beneficial practices one can learn to completely Relax and Replenish the entire Body-Mind especially the nervous system.
***Expiration dates for Class packages are as follows: 5 class – 6 weeks, 10 class – 12 weeks, 20 class – 24 weeks, from purchase date. No Refunds, class transfers or exchanges, expiration dates are firm. Any and all participants of Niagara Falls Yoga Center must be 18 years or older and of sound mind and body to participate in classes.
Additional information
| Class Packages: | 5-Class Package – $70.00 + HST, 10-Class Package – $140.00 + HST, 20-Class Package – $270.00 + HST, 3-Month Unlimited Session – $338.00 + HST, 6-Month Unlimited Session – $628.00 + HST |
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