Core & Balance 3pt Series

Description

This is a 3 part series Wednesday May 13th,20th & 27th.

This Series will bring your yoga practice deeper. We will be focusing on strengthening & releasing the core body, aligning your body’s center of gravity, developing more strength, somatic awareness, and equanimity in standing balance poses. When we make connections with our core body we have better proprioception, and stability. All our body movements are directly related to our core, come share in this amazing series and bring balance to your, entire state of being.

Balanced Body Balanced State of Being

Don’t miss this amazing special series!

*Wednesday September May 13th, 20th & 27th 2026 6:15pm to 8:00pm

90.00 plus hst

***Expiration dates for Class packages are as follows: 5 class – 6 weeks, 10 class – 12 weeks, 20 class – 24 weeks, from purchase date, all class pkgs do not include Workshops or Special Series. No Refunds, class transfers or exchanges, expiration dates are firm. Any and all participants of Niagara Falls Yoga Center must be 18 years or older and of sound mind and body to participate in classes.